Z-Score vs T-Score: Understanding DEXA Metrics
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Belinda Beck on Peter Attia's podcast episode, October 21, 2024
General HealthTesting
Story of claim
Belinda Beck describes the differences between Z-scores and T-scores in DEXA scans. Z-scores provide context against age-matched peers, while T-scores compare to young norms.
- Goal: Educate on the significance of Z-scores and T-scores.
- Proof: Understanding these scores helps in assessing bone health relative to peers and young norms.
- Nuances:
- Z-score shows comparison to age group
- T-score indicates fracture risk
- Impact on Life: Informed decisions regarding bone health and potential interventions.
Investments
- Price: Part of standard DEXA scan cost.
- Time: Time to understand and interpret scores.
- Effort: Requires medical guidance for proper understanding.
Risks
Misinterpretation could lead to unnecessary concern or neglect.
Get Started 🚀
- Review DEXA scan results focusing on both Z-scores and T-scores.
- Discuss your scores with a healthcare provider for context.
- Use scores to guide your bone health management plan.
- Schedule regular DEXA scans to monitor changes over time.
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