Weekly Sexual Activity May Delay Menopause
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Dr. Amy Killen's presentation on women's health and longevity.
Sexual HealthMenopauseLifestyle
Story of claim
Regular sexual activity, including intercourse and self-stimulation, signals the brain to delay menopause, based on research findings.
- Goal: To postpone the onset of menopause through regular sexual activity.
- Proof: Sexual activity signals to the brain that reproductive functions are still needed, potentially delaying menopause.
- Nuances:
- Includes both intercourse and self-stimulation
- Effectiveness varies based on individual health conditions
- Impact on Life: May enhance sexual health and delay menopause, contributing to improved quality of life for women approaching menopausal age.
Investments
- Price: No financial cost
- Time: Weekly commitment
- Effort: Requires maintaining a regular schedule
Risks
Effectiveness may vary, and it may not delay menopause for all women.
Alternatives
- Hormone replacement therapy
- Lifestyle changes like diet and exercise
Get Started 🚀
- Incorporate regular sexual activity into your weekly routine
- Explore different forms of sexual activity that suit your comfort
- Monitor any changes in menstrual cycles or menopausal symptoms
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