Vitamin D Cuts Severe COVID-19 Risk by 70%
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Dr. Mark Hyman's YouTube video 'Is Your Vitamin D Deficiency Making You Sick?'
ImmunityGeneral HealthSupplementsTesting
Story of claim
Vitamin D levels over 50 ng/mL drastically reduce severe COVID-19 risks, including hospitalization. Dr. Hyman highlights its role in immune enhancement.
- Goal: Reduce the risk of severe COVID-19 infection through adequate Vitamin D levels.
- Proof: Vitamin D enhances immune function and reduces inflammation, lowering severe infection risks.
- Nuances:
- Vitamin D levels over 50 ng/mL significantly lower COVID-19 risks.
- Low vitamin D increases the risk of hospitalization and death from COVID-19.
- Impact on Life: Potentially reduces severe health outcomes related to COVID-19.
Investments
- Price: $5-20 monthly for vitamin D supplements
- Time: Daily supplementation, results vary by individual health.
- Effort: Requires regular monitoring of vitamin D levels.
Risks
Potential toxicity if overdosed.
Alternatives
- Regular sun exposure as a natural source of Vitamin D
Get Started 🚀
- Test vitamin D levels to ensure they are over 50 ng/mL.
- Consider vitamin D supplements if levels are low.
- Monitor health changes related to COVID-19 risk.
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