Vitamin D Cuts Severe COVID-19 Risk by 70%

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Dr. Mark Hyman's YouTube video 'Is Your Vitamin D Deficiency Making You Sick?'

ImmunityGeneral HealthSupplementsTesting

Quotes From Source

“If your level of vitamin D was over 50 nanog per Deiter your risk of death...”

Story of claim

Vitamin D levels over 50 ng/mL drastically reduce severe COVID-19 risks, including hospitalization. Dr. Hyman highlights its role in immune enhancement.

  • Goal: Reduce the risk of severe COVID-19 infection through adequate Vitamin D levels.
  • Proof: Vitamin D enhances immune function and reduces inflammation, lowering severe infection risks.
  • Nuances:
    • Vitamin D levels over 50 ng/mL significantly lower COVID-19 risks.
    • Low vitamin D increases the risk of hospitalization and death from COVID-19.
  • Impact on Life: Potentially reduces severe health outcomes related to COVID-19.

Investments

  • Price: $5-20 monthly for vitamin D supplements
  • Time: Daily supplementation, results vary by individual health.
  • Effort: Requires regular monitoring of vitamin D levels.

Risks

Potential toxicity if overdosed.

Alternatives

  • Regular sun exposure as a natural source of Vitamin D

Get Started 🚀

  • Test vitamin D levels to ensure they are over 50 ng/mL.
  • Consider vitamin D supplements if levels are low.
  • Monitor health changes related to COVID-19 risk.

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Reference Video