Vitamin D Deficiency Dramatically Increases COVID-19 Severity
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Dr. Mark Hyman's YouTube video on October 25, 2024
ImmunityGeneral HealthSupplementsTesting
Story of claim
Vitamin D deficiency is linked to a 14-fold increase in severe COVID-19 cases. Dr. Mark Hyman emphasizes maintaining levels above 50 ng/mL to enhance immune function and reduce inflammation.
- Goal: Reduce risk of severe COVID-19 infection through optimal vitamin D levels.
- Proof: Vitamin D enhances immune cell function and inhibits inflammation, potentially reducing the severity of infections like COVID-19.
- Nuances:
- Study in Israel showed a 1400% increase in severe COVID-19 for deficient individuals.
- JAMA study found a 77% increased risk of positive COVID-19 test.
- Impact on Life: Reduced risk of severe illness and hospitalization during pandemics.
Investments
- Price: $10-30 per month for vitamin D supplements
- Time: Few seconds daily (results may vary)
- Effort: Minimal effort, requires regular supplementation
Risks
Over-supplementation can lead to toxicity; consult a healthcare provider.
Get Started 🚀
- Purchase vitamin D supplements online or at a pharmacy.
- Aim to maintain vitamin D levels above 50 ng/mL.
- Consult with a healthcare provider for personalized dosage.
- Check vitamin D levels regularly to ensure optimal health.
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