Vitamin D Levels Over 50 Reduce COVID-19 Risk

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Dr. Mark Hyman's YouTube video on October 25, 2024

ImmunityGeneral HealthSupplements

Quotes From Source

“Risk of death from Covid was zero with levels over 50...”

Story of claim

Maintaining Vitamin D levels over 50 ng/mL can reduce COVID-19 mortality risk to zero. Optimal levels help modulate the immune response, lessening infection severity.

  • Goal: Reduce risk of severe COVID-19 infection and hospitalization.
  • Proof: Vitamin D modulates immune response, reducing risk of severe infections and mortality from COVID-19.
  • Nuances:
    • Levels over 50 nanograms per deciliter are considered optimal.
    • Low levels are linked to increased hospitalization risk.
  • Impact on Life: Potentially life-saving reduction in COVID-19 severity, reducing hospital visits.

Investments

  • Price: $10-20 per month for Vitamin D supplements
  • Time: Regular testing and daily supplementation
  • Effort: Consistent monitoring and maintenance of Vitamin D levels

Risks

Over-supplementation can lead to toxicity.

Get Started 🚀

  • Purchase Vitamin D supplements from a pharmacy or online.
  • Take daily supplements to maintain levels over 50 ng/mL.
  • Regularly test your Vitamin D levels.
  • Consult a healthcare provider for tailored advice.

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Reference Video