High Vitamin D Levels Lower Breast Cancer Risk

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Dr. Mark Hyman's YouTube video

General HealthSupplements

Quotes From Source

“Women with vitamin D levels over 60 had an 82% lower risk of breast cancer...”

Story of claim

Women with vitamin D levels above 60 ng/mL have an 82% lower risk of breast cancer. Monitoring and maintaining these levels is crucial.

  • Goal: Reduce breast cancer risk through maintaining adequate vitamin D levels.
  • Proof: Higher vitamin D levels significantly reduce the risk of breast cancer incidence and mortality.
  • Nuances:
    • Most labs have a reference range of 20-30 nanograms per milliliter.
    • Suggested optimal level is double or triple the standard range.
  • Impact on Life: Lower risk of breast cancer can lead to improved health and longevity.

Investments

  • Price: Varies depending on testing and supplementation costs.
  • Time: Ongoing monitoring and maintenance of vitamin D levels.
  • Effort: Requires regular testing and possible lifestyle adjustments.

Risks

Potential for vitamin D toxicity if not monitored.

Get Started 🚀

  • Monitor and maintain vitamin D levels above 60 ng/mL.
  • Consider supplementation if natural sources are insufficient.
  • Consult with a healthcare provider for guidance.

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Reference Video