Thymus Shrinks with Age, Lowering Immune Cells

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Dr. Eric Berg's YouTube video 'How Age Influences Your Immune System'

ImmunitySupplements

Quotes From Source

When you get older, your thymus shrinks down to nothing...

Story of claim

Dr. Eric Berg details how the thymus gland shrinks with age, reducing T and B cell production, impacting immune defense.

  • Goal: To understand changes in immune cell production with age.
  • Proof: A shrinking thymus reduces T and B cell production, diminishing the body's ability to respond to infections.
  • Nuances:
    • Thymus is a training camp for white blood cells.
    • B cells make antibodies essential for defense.
  • Impact on Life: Reduced immune cell production can lead to increased susceptibility to infections, affecting health and longevity.

Investments

  • Price: No direct cost, potential supplement expenses
  • Time: Ongoing attention to immune health
  • Effort: Requires awareness of immune changes

Risks

Shrinkage of thymus is a natural process; over-supplementation can have side effects.

Alternatives

  • Regular health check-ups to monitor immune function
  • Healthy lifestyle to support immune health

Get Started 🚀

  • Understand the role of the thymus in immune function.
  • Consult with healthcare providers about immune health.
  • Consider lifestyle changes to support immune function.
  • Stay informed about immune health as you age.

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Reference Video