Testosterone Patch Offsets Caloric Restriction Effects

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Bryan Johnson's video 'My Evening Routine - Top 1% Sleep Ranking'

HormonesSupplements

Quotes From Source

Testosterone patch offsets 20% caloric restriction...

Story of claim

Bryan Johnson uses a testosterone patch to balance hormones while on a 20% caloric restriction, maintaining energy and testosterone levels.

  • Goal: Bryan aims to maintain normal testosterone levels with caloric restriction.
  • Proof: Maintained normal testosterone levels despite caloric restriction using a patch.
  • Nuances:
    • Two milligrams daily patch application.
    • Requires medical supervision for safety.
  • Impact on Life: Helped maintain energy and hormonal balance.

Investments

  • Price: Not specified
  • Time: Daily patch application
  • Effort: Consistent daily use required

Risks

Possible side effects from testosterone use

Alternatives

  • Dietary adjustments

Get Started 🚀

  • Consult a healthcare provider about testosterone patches.
  • Apply the patch daily as recommended.
  • Monitor hormonal levels with regular check-ups.

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