Testosterone Patch Offsets Caloric Restriction Effects
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Bryan Johnson's video 'My Evening Routine - Top 1% Sleep Ranking'
HormonesSupplements
Story of claim
Bryan Johnson uses a testosterone patch to balance hormones while on a 20% caloric restriction, maintaining energy and testosterone levels.
- Goal: Bryan aims to maintain normal testosterone levels with caloric restriction.
- Proof: Maintained normal testosterone levels despite caloric restriction using a patch.
- Nuances:
- Two milligrams daily patch application.
- Requires medical supervision for safety.
- Impact on Life: Helped maintain energy and hormonal balance.
Investments
- Price: Not specified
- Time: Daily patch application
- Effort: Consistent daily use required
Risks
Possible side effects from testosterone use
Alternatives
- Dietary adjustments
Get Started 🚀
- Consult a healthcare provider about testosterone patches.
- Apply the patch daily as recommended.
- Monitor hormonal levels with regular check-ups.
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