Personalized Nutrient Testing for Optimal Health

M

Mark Hyman, MD, in his video 'My Favorite Supplements for Optimal Health & Longevity'.

General HealthSupplementsTesting

Quotes From Source

Test, don't guess...comprehensive look at over 110 biomarkers for $4.99 a year...

Story of claim

Dr. Hyman promotes personalized nutrition through testing over 110 biomarkers annually to tailor nutrient intake, enhancing individual health.

  • Goal: To promote personalized nutrition through comprehensive testing.
  • Proof: Testing reveals individual nutrient needs based on genetic and lifestyle factors for tailored health optimization.
  • Nuances:
    • Function co-founded to provide comprehensive testing.
    • Bi-annual testing for personalized nutrient recommendations.
  • Impact on Life: Testing can lead to a more personalized health regimen, potentially improving overall health and vitality.

Investments

  • Price: $4.99 per year
  • Time: Bi-annual testing recommended
  • Effort: Requires commitment to regular testing and adapting lifestyle based on results

Risks

May lead to unnecessary supplementation if not interpreted correctly.

Alternatives

  • Consult with a nutritionist for dietary adjustments based on observed health needs.

Get Started 🚀

  • Visit Function Health website to order a testing kit.
  • Complete the test and review results with a healthcare provider.
  • Adjust lifestyle and supplementation based on personalized recommendations.

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Reference Video