Telehealth Offers Personalized Exercise Programs

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Peter Attia MD podcast episode with Belinda Beck on October 21, 2024

General HealthContent

Quotes From Source

“Call or email the bone clinic for a telehealth appointment.”

Story of claim

Telehealth consultations provide remote patients with personalized, unsupervised training programs, enhancing accessibility to expert advice.

  • Goal: Provide personalized exercise programs remotely.
  • Proof: Telemedicine enables access to tailored exercise programs, ensuring continued exercise regimens for remote patients.
  • Nuances:
    • Telemedicine provides personalized advice.
    • Programs are unsupervised, requiring self-discipline.
    • Increased accessibility for remote individuals.
  • Impact on Life: Enhances accessibility to expert advice, allowing for continued exercise regimens regardless of location.

Investments

  • Price: Cost of telehealth consultations.
  • Time: Time for consultations and program execution.
  • Effort: Self-motivation to follow unsupervised programs.

Risks

Potential for incorrect exercise execution without supervision.

Alternatives

  • In-person supervised training sessions.

Get Started 🚀

  • Schedule a telehealth consultation with the Bone Clinic.
  • Receive personalized exercise guidance tailored to your needs.
  • Follow the provided program diligently at home.
  • Ensure self-discipline to maintain the exercise routine.

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Reference Video