NR Supplementation Enhances Stress Management

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Julie Gibson Clark on BioHackers Longevity Podcast

Anti-AgingSupplements

Quotes From Source

“I think I feel better on NR than I do NMN.”

Story of claim

Julie Gibson Clark switched from NMN to NR supplements, noting improved stress management and energy levels, especially during stressful periods.

  • Goal: To manage stress and improve energy levels.
  • Proof: NR is perceived by Julie to be more effective during stressful periods, raising her energy floor.
  • Nuances:
    • NR supplementation is favored over NMN during high stress.
    • The effect is subjective and may not be the same for everyone.
  • Impact on Life: Julie perceives improved energy and stress management, which could lead to increased productivity and well-being during stressful times.

Investments

  • Price: $50-70 per month for NR supplements
  • Time: Daily intake
  • Effort: Requires consistency in supplement intake

Risks

Subjective results; NR might not be as effective for everyone.

Alternatives

  • Continue using NMN
  • Consult with a healthcare provider for personalized advice

Get Started 🚀

  • Purchase NR supplements online or at a health store
  • Take NR supplements daily
  • Monitor changes in stress and energy levels

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Reference Video