Specific Glasses Double Deep Sleep

D

Dave Asprey at Bulletproof Channel

SleepWearables

Quotes From Source

“...found I could double my deep sleep when I wore the right kind of glasses.”

Story of claim

Asprey found that wearing specific glasses can double deep sleep by altering light exposure. He started the TrueDark company based on this discovery.

  • Goal: Asprey aims to double deep sleep using specific glasses.
  • Proof: Use of glasses significantly enhances deep sleep by altering light exposure.
  • Nuances:
    • Impact of light and color on sleep enhancement
    • Start of TrueDark company
  • Impact on Life: Using these glasses could lead to more restful nights and improved energy levels.

Investments

  • Price: Cost of purchasing specific glasses.
  • Time: Immediate effect upon use.
  • Effort: Minimal effort required to wear glasses.

Risks

Effectiveness may vary based on individual sensitivity to light.

Get Started 🚀

  • Purchase specific glasses designed to improve sleep quality
  • Wear glasses during evening hours to enhance sleep

Brogevity AI can make mistakes. Check important info.

Reference Video