Simple Routine: Cleanse, Trial Cream, Sunscreen
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Bryan Johnson's YouTube video 'My Anti-Aging Skincare Routine'
Anti-AgingLifestyleContent
Story of claim
Bryan's routine includes cleansing with salicylic acid, trial cream, and Elta MD sunscreen, focusing on sun protection to prevent aging.
- Goal: To maintain skin health and prevent aging through a simple skincare routine.
- Proof: Regular use of sunscreen and effective products helps protect against skin aging and sun damage.
- Nuances:
- Uses Elta MD sunscreen
- Minimizes sun exposure during high UV index times
- Impact on Life: Simplifies skincare while effectively protecting against aging and damage.
Investments
- Price: Cost of skincare products and sunscreen
- Time: Daily routine
- Effort: Minimal, involves basic application of products
Risks
No significant risks mentioned.
Alternatives
- Different skincare products or routines tailored to individual needs
Get Started 🚀
- Purchase a cleanser with salicylic acid
- Apply trial cream consistently to assess effectiveness
- Use Elta MD sunscreen daily, especially during high UV times
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