Simple Routine: Cleanse, Trial Cream, Sunscreen

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Bryan Johnson's YouTube video 'My Anti-Aging Skincare Routine'

Anti-AgingLifestyleContent

Quotes From Source

The routine is very simple...

Story of claim

Bryan's routine includes cleansing with salicylic acid, trial cream, and Elta MD sunscreen, focusing on sun protection to prevent aging.

  • Goal: To maintain skin health and prevent aging through a simple skincare routine.
  • Proof: Regular use of sunscreen and effective products helps protect against skin aging and sun damage.
  • Nuances:
    • Uses Elta MD sunscreen
    • Minimizes sun exposure during high UV index times
  • Impact on Life: Simplifies skincare while effectively protecting against aging and damage.

Investments

  • Price: Cost of skincare products and sunscreen
  • Time: Daily routine
  • Effort: Minimal, involves basic application of products

Risks

No significant risks mentioned.

Alternatives

  • Different skincare products or routines tailored to individual needs

Get Started 🚀

  • Purchase a cleanser with salicylic acid
  • Apply trial cream consistently to assess effectiveness
  • Use Elta MD sunscreen daily, especially during high UV times

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Reference Video