SIBO: Excess Bacteria Triggering IBS Symptoms

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Doctor of Naturopathy discussing microbiome & SIBO in The Optispan Podcast with Matt Kaeberlein

Quotes From Source

“SIBO stands for small intestinal bacterial overgrowth...”

Story of claim

SIBO involves an overgrowth of bacteria in the small intestine, explaining up to 30-40% of IBS cases. Symptoms include bloating, gas, diarrhea, and constipation.

  • Goal: Understand and manage SIBO-related IBS symptoms.
  • Proof: SIBO is linked to 30-40% of IBS cases, with symptoms resulting from excess bacteria in the small intestine.
  • Nuances:
    • Small intestine should have minimal bacteria
    • Symptoms include bloating, gas, diarrhea, constipation
  • Impact on Life: Understanding and treating SIBO can significantly improve quality of life by reducing IBS symptoms.

Investments

  • Price: Diagnosis and treatment costs vary
  • Time: Requires ongoing management for symptom control
  • Effort: Effort needed to adhere to treatment plans and manage symptoms

Risks

If untreated, SIBO can lead to chronic digestive issues and nutrient absorption problems.

Alternatives

  • Low FODMAP diet for symptom management
  • Probiotic use to balance gut flora

Get Started 🚀

  • Consult with a healthcare provider for proper diagnosis
  • Consider breath tests for SIBO confirmation
  • Adopt a low FODMAP diet to reduce symptoms
  • Monitor symptom changes and adjust treatment as necessary

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Reference Video