Sex Therapy Techniques for Premature Ejaculation
V
Video: 'What causes premature ejaculation and what can be done to treat it?' on the Peter Attia MD channel
Sexual HealthMedical
Story of claim
Sex therapy using start-stop and squeeze techniques effectively manages premature ejaculation. These methods help increase control over ejaculation timing.
- Goal: Using non-pharmacological methods to manage premature ejaculation.
- Proof: Certified sex therapists use these techniques to teach patients control over ejaculation, offering an effective non-drug solution.
- Nuances:
- Patients often prefer pills over techniques despite their effectiveness.
- Certification is required to practice sex therapy.
- Impact on Life: Improved sexual performance and satisfaction through enhanced control.
Investments
- Price: Costs vary based on therapy sessions
- Time: Regular sessions to learn and practice techniques
- Effort: Commitment to therapy and practice is required
Risks
May be less convenient than pharmacological options but carries fewer side effects.
Alternatives
- Lidocaine spray or SSRIs as pharmacological treatment
- Behavioral exercises practiced individually
Get Started 🚀
- Find a certified sex therapist.
- Commit to regular therapy sessions.
- Practice start-stop and squeeze techniques at home.
- Monitor progress and adjust techniques as needed.
Brogevity AI can make mistakes. Check important info.