Semen Retention May Boost Energy but Has Risks

D

Dr. Huberman in his video titled 'Dr. Huberman Says How to Last Longer in Bed🍆'

Sexual HealthLifestyle

Quotes From Source

“There's a lot on the internet about semen retention and Qi.”

Story of claim

Semen retention and Qi practices may increase energy by reducing post-ejaculation mellowness. However, improper practice can lead to health issues like prostatitis.

  • Goal: Enhance sexual health and energy levels through semen retention and Qi practices.
  • Proof: Preventing prolactin-induced mellowness post-ejaculation may increase energy levels, but carries health risks such as prostatitis.
  • Nuances:
    • Prolactin rise creates a refractory period.
    • Requires inhaling and clamping muscles around the prostate.
    • Friend experienced increased energy but developed prostatitis.
  • Impact on Life: Increased energy but risk of developing prostatitis, potentially altering daily comfort and health.

Investments

  • Price: Not explicitly mentioned.
  • Time: Not explicitly mentioned.
  • Effort: Requires learning and practicing specific techniques.

Risks

Health risks such as prostatitis due to improper practice.

Get Started 🚀

  • Research semen retention and Qi practices thoroughly.
  • Consult with a knowledgeable practitioner before starting.
  • Practice proper inhalation and muscle clamping techniques.

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Reference Video