Saccharomyces Boulardii Shields Gut During Antibiotics
D
Dr. Kim Selmer on The Optispan Podcast
Story of claim
Saccharomyces boulardii, a prebiotic yeast, offers temporary protection to gut microbiome during antibiotic use. It creates a protective barrier over beneficial bacteria, preventing antibiotics from harming them.
- Goal: To protect the gut microbiome during antibiotic use.
- Proof: Saccharomyces boulardii acts as a protective layer over gut bacteria, shielding them from antibiotics.
- Nuances:
- The yeast does not colonize the gut
- Commonly used with antibiotics in Europe
- Provides temporary protection
- Impact on Life: May maintain gut health and reduce digestive issues during antibiotic treatment.
Investments
- Price: $10-20 per month for Saccharomyces boulardii supplements
- Time: Daily intake during antibiotic therapy
- Effort: Requires consistent intake alongside antibiotics
Risks
No significant risks mentioned, but effectiveness is temporary.
Alternatives
- Probiotics, although less effective with concurrent antibiotic use
Get Started 🚀
- Purchase Saccharomyces boulardii supplements
- Take alongside antibiotics
- Monitor digestive health for improvements
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