Saccharomyces Boulardii Shields Gut During Antibiotics

D

Dr. Kim Selmer on The Optispan Podcast

Quotes From Source

Prebiotic yeast Saccharomyces boulardii protects your microbiome.

Story of claim

Saccharomyces boulardii, a prebiotic yeast, offers temporary protection to gut microbiome during antibiotic use. It creates a protective barrier over beneficial bacteria, preventing antibiotics from harming them.

  • Goal: To protect the gut microbiome during antibiotic use.
  • Proof: Saccharomyces boulardii acts as a protective layer over gut bacteria, shielding them from antibiotics.
  • Nuances:
    • The yeast does not colonize the gut
    • Commonly used with antibiotics in Europe
    • Provides temporary protection
  • Impact on Life: May maintain gut health and reduce digestive issues during antibiotic treatment.

Investments

  • Price: $10-20 per month for Saccharomyces boulardii supplements
  • Time: Daily intake during antibiotic therapy
  • Effort: Requires consistent intake alongside antibiotics

Risks

No significant risks mentioned, but effectiveness is temporary.

Alternatives

  • Probiotics, although less effective with concurrent antibiotic use

Get Started 🚀

  • Purchase Saccharomyces boulardii supplements
  • Take alongside antibiotics
  • Monitor digestive health for improvements

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Reference Video