Use Retinoids at Night to Avoid Sun Degradation
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Dr. Brad Stanfield's YouTube video on retinoid usage
Anti-AgingLifestyle
Story of claim
Retinoids should be applied at night to avoid degradation and increased sun sensitivity. Use sunscreen during the day to maximize benefits.
- Goal: To maximize retinoid effectiveness and minimize irritation.
- Proof: Sunlight degrades retinoids and increases sensitivity, requiring nighttime use.
- Nuances:
- Gradual introduction minimizes irritation
- Use sunscreen during the day
- Impact on Life: Improves skin health with reduced sun sensitivity and irritation.
Investments
- Price: Cost of retinoid products varies
- Time: Daily routine adjustment required
- Effort: Consistent application and sun protection necessary
Risks
Possible irritation if not used correctly.
Get Started 🚀
- Apply retinoids at night before bed
- Use sunscreen daily to protect against sun exposure
- Start with a lower dose and gradually increase usage
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