Increasing Stomach Acid Levels Can Reduce Reflux
D
Dr. Kim Selmer on The Optispan Podcast
Story of claim
Restoring stomach acid levels may tighten the esophageal sphincter, reducing acid reflux. Hydrochloric acid supplements can help assess and adjust stomach acidity.
- Goal: To address acid reflux by optimizing stomach acid levels.
- Proof: Increasing stomach acid may help tighten the esophageal sphincter, minimizing reflux.
- Nuances:
- Counterintuitive approach: Increase stomach acid
- Testing with hydrochloric acid supplements
- Restoration over several months
- Impact on Life: May reduce reliance on PPIs and improve digestive comfort.
Investments
- Price: $10-30 per month for hydrochloric acid supplements
- Time: Restoration over several months
- Effort: Requires monitoring and adjusting stomach acid levels
Risks
Not suitable for individuals with high stomach acid.
Alternatives
- Dietary adjustments
- Consultation with a healthcare provider
Get Started 🚀
- Consult with a healthcare provider
- Use hydrochloric acid supplements with meals
- Monitor acid levels and reflux symptoms
Brogevity AI can make mistakes. Check important info.