Increasing Stomach Acid Levels Can Reduce Reflux

D

Dr. Kim Selmer on The Optispan Podcast

Quotes From Source

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Story of claim

Restoring stomach acid levels may tighten the esophageal sphincter, reducing acid reflux. Hydrochloric acid supplements can help assess and adjust stomach acidity.

  • Goal: To address acid reflux by optimizing stomach acid levels.
  • Proof: Increasing stomach acid may help tighten the esophageal sphincter, minimizing reflux.
  • Nuances:
    • Counterintuitive approach: Increase stomach acid
    • Testing with hydrochloric acid supplements
    • Restoration over several months
  • Impact on Life: May reduce reliance on PPIs and improve digestive comfort.

Investments

  • Price: $10-30 per month for hydrochloric acid supplements
  • Time: Restoration over several months
  • Effort: Requires monitoring and adjusting stomach acid levels

Risks

Not suitable for individuals with high stomach acid.

Alternatives

  • Dietary adjustments
  • Consultation with a healthcare provider

Get Started 🚀

  • Consult with a healthcare provider
  • Use hydrochloric acid supplements with meals
  • Monitor acid levels and reflux symptoms

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