Sexual Activity Reduces Loneliness and Isolation
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Dr. Amy Killen's talk on 'How to Optimize Your Sexual Health & Longevity'
Mental HealthSexual HealthLifestyle
Story of claim
Sexual activity helps reduce feelings of loneliness and isolation, which are as harmful as obesity and alcohol. It promotes closeness with a partner, enhancing social connections.
- Goal: Dr. Killen aims to address loneliness and isolation through increased sexual activity.
- Proof: Sexual activity fosters connection, reducing loneliness according to Dr. Killen.
- Nuances:
- Social benefits of being sexually active include increased intimacy.
- There is an association between longer telomeres and sexual activity.
- Impact on Life: Enhancing sexual activity could improve social connections, reducing feelings of isolation.
Investments
- Price:
- Time: Varies; depends on individual circumstances
- Effort: Requires emotional and physical engagement with a partner
Risks
Potential emotional complexities if not aligned with partner; requires mutual consent.
Alternatives
- Engage in social activities like clubs or group hobbies
- Seek therapy or counseling for loneliness
Get Started 🚀
- Communicate with your partner about enhancing intimacy.
- Explore mutual interests to foster closeness.
- Consider seeking advice from a sexual health professional if needed.
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