Red Light Therapy Boosts Pelvic Blood Flow
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Dr. Amy Killen at 'Women for Longevity' talk hosted by Longevity & Lifestyle.
Sexual HealthHome
Story of claim
Red light therapy devices increase mitochondrial energy and blood flow in the pelvic area, enhancing sensation and health. Over-the-counter and includes additional features like heat.
- Goal: Enhance blood flow and sensation in pelvic region.
- Proof: Red light therapy boosts nitric oxide, improving blood flow and sensation.
- Nuances:
- Incorporates heat and sound vibration
- Available as an over-the-counter wellness device
- Impact on Life: Potential for improved sexual function and overall pelvic health. Users may notice increased sensation and pleasure.
Investments
- Price: $150-300 for a red light therapy device
- Time: 10-15 minutes per session, several times a week
- Effort: Consistency required for noticeable effects
Risks
Incorrect use may cause mild burns; follow instructions carefully.
Alternatives
- Regular exercise to boost pelvic blood flow
- Consultation with a pelvic health specialist
Get Started 🚀
- Purchase a red light therapy device
- Use it in the pelvic area for 10-15 minutes per session
- Incorporate sessions into weekly routine
- Monitor changes in sensation and health
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