Red Light Therapy Boosts Pelvic Blood Flow

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Dr. Amy Killen at 'Women for Longevity' talk hosted by Longevity & Lifestyle.

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Quotes From Source

“'Red light therapy...increases mitochondrial energy production.'”

Story of claim

Red light therapy devices increase mitochondrial energy and blood flow in the pelvic area, enhancing sensation and health. Over-the-counter and includes additional features like heat.

  • Goal: Enhance blood flow and sensation in pelvic region.
  • Proof: Red light therapy boosts nitric oxide, improving blood flow and sensation.
  • Nuances:
    • Incorporates heat and sound vibration
    • Available as an over-the-counter wellness device
  • Impact on Life: Potential for improved sexual function and overall pelvic health. Users may notice increased sensation and pleasure.

Investments

  • Price: $150-300 for a red light therapy device
  • Time: 10-15 minutes per session, several times a week
  • Effort: Consistency required for noticeable effects

Risks

Incorrect use may cause mild burns; follow instructions carefully.

Alternatives

  • Regular exercise to boost pelvic blood flow
  • Consultation with a pelvic health specialist

Get Started 🚀

  • Purchase a red light therapy device
  • Use it in the pelvic area for 10-15 minutes per session
  • Incorporate sessions into weekly routine
  • Monitor changes in sensation and health

Brogevity AI can make mistakes. Check important info.

Reference Video