Paper Cups Leach Microplastics in Hot Drinks

A

Andrew Huberman in his podcast episode

General HealthContent

Quotes From Source

“Paper cups contain BPA, BPS, microplastics, and nanoplastics...”

Story of claim

Hot beverages in paper cups can cause microplastics and BPA to leach from the lining. Prefer reusable ceramic or stainless steel mugs to avoid exposure.

  • Goal: To reduce microplastic and BPA exposure from hot beverage consumption.
  • Proof: Hot liquids trigger leaching of microplastics from paper cup linings.
  • Nuances:
    • 100°F liquids cause microplastics to leech.
    • Reusable mugs are safer for hot drinks.
  • Impact on Life: Switching to reusable mugs can reduce potential hormone-disrupting chemical intake.

Investments

  • Price: One-time purchase of a reusable mug
  • Time: No extra time required
  • Effort: Remembering to carry a reusable mug

Risks

Regular use of paper cups may increase exposure to harmful chemicals.

Alternatives

  • Reusable ceramic mugs
  • Stainless steel mugs

Get Started 🚀

  • Invest in a ceramic or stainless steel mug.
  • Use your reusable mug for all hot beverages.
  • Transition gradually from paper cups to reduce waste.

Brogevity AI can make mistakes. Check important info.

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