Disposable Paper Cups Release Microplastics

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Dr. Rhonda Patrick in 'How to Reduce Your Exposure to Harmful Microplastics' on FoundMyFitness Clips

General HealthLifestyle

Quotes From Source

“Disposable paper cups are typically lined with plastic to prevent leaks...”

Story of claim

Disposable paper cups, lined with plastic, release microplastics when hot beverages are added. Switching to reusable mugs can reduce exposure.

  • Goal: To reduce microplastic and chemical exposure from disposable cups.
  • Proof: Heat causes plastic linings to break down, leaching microplastics into beverages.
  • Nuances:
    • Heat increases chemical leeching
    • Reusable mugs reduce exposure
  • Impact on Life: Using reusable mugs may lead to improved health by reducing microplastic intake.

Investments

  • Price: Cost of reusable mug
  • Time: Ongoing
  • Effort: Requires carrying a reusable mug

Risks

Continued exposure to microplastics if using disposable cups.

Alternatives

  • Using ceramic cups at cafes.

Get Started 🚀

  • Purchase a reusable mug for hot beverages.
  • Remember to carry your reusable mug to cafes.
  • Request ceramic cups when dining in.

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