Oversleeping Can Indicate Depression or Thyroid Issues

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Video: 'Insomnia, the Ideal Sleep Routine & How Much You Actually Need' on 'All About You With Dr Shauna Watts'

Mental HealthMedical

Quotes From Source

“Oversleeping is often atypical and a symptom of conditions like depression...”

Story of claim

Rita Hitching indicates that oversleeping can be atypical and point to conditions like depression or thyroid dysfunction, as these are often associated with excessive sleep.

  • Goal: Identify oversleeping as a potential symptom of underlying mental health or thyroid issues.
  • Proof: Oversleeping is linked to atypical depression and thyroid dysfunction, suggesting underlying conditions.
  • Nuances:
    • Oversleeping is not a common presenting symptom.
    • Indicative of atypical depression or thyroid issues.
  • Impact on Life: Recognizing oversleeping as a symptom can prompt timely medical consultation, potentially improving mental and physical health.

Investments

  • Price: Potential costs for medical consultations and tests
  • Time: Time required for medical evaluations and treatments
  • Effort: Effort to monitor sleep patterns and seek medical advice

Risks

Overlooking oversleeping as a symptom may delay diagnosis and treatment of underlying conditions.

Alternatives

  • Exploring cognitive behavioral therapy for insomnia

Get Started 🚀

  • Monitor sleep duration and patterns.
  • Consult a healthcare provider if oversleeping persists.
  • Be open about any other symptoms during consultations.

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