Organs Offer More Nutrients Than Muscle Meat

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Biohacking Expert in TRS Clips

Quotes From Source

“'Lion eats organs, leaves muscle for hyenas.'”

Story of claim

Organs like liver and kidney are nutrient-rich compared to muscle. The biohacking expert emphasizes their health benefits, suggesting they are 'super healthy' and more beneficial than muscle meat.

  • Goal: Promote consumption of nutrient-rich organs for better health.
  • Proof: Organs are considered 'super healthy' due to their higher nutrient content compared to muscle meat, as claimed by the expert.
  • Nuances:
    • Organs such as liver and kidney are highlighted.
    • Consuming organs can provide significant health benefits.
  • Impact on Life: Incorporating organs into the diet might enhance nutritional intake, offering more vitamins and minerals.

Investments

  • Price: Estimated $10-20 per month for organ meats
  • Time: Minimal time required, as organ meats can be easily added to meals
  • Effort: Requires some adjustment to palate and cooking methods

Risks

Potential taste aversion for some individuals; organ meats may have high cholesterol levels.

Alternatives

  • Include a variety of nutrient-rich vegetables
  • Consider supplements for specific vitamins found in organs

Get Started 🚀

  • Purchase liver or kidney from a local butcher or grocery store.
  • Incorporate organ meats into your meals once a week.
  • Try different recipes to find a palatable way to enjoy them.

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Reference Video