Biweekly Pill Organization Routine

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Bryan Johnson in his morning routine video

General HealthSupplements

Quotes From Source

“Every two weeks my team organizes all the pills.”

Story of claim

Bryan Johnson's team organizes his pills every two weeks, ensuring an efficient and manageable intake regimen. Manual changes are his responsibility.

  • Goal: Efficiently manage pill intake by organizing them every two weeks.
  • Proof: Bryan claims this system helps streamline his supplement routine and ensure consistency.
  • Nuances:
    • Manual pills become Bryan's responsibility until the next cycle.
  • Impact on Life: This routine supports his structured approach to health management, reducing daily decision fatigue.

Investments

  • Price: Minimal cost for pill organizers
  • Time: Biweekly organization takes around 30 minutes
  • Effort: Requires discipline to manage manual pills

Risks

Potential for missing doses if manual pills are not managed properly.

Alternatives

  • Using a digital medication management app

Get Started 🚀

  • Purchase a set of pill organizers.
  • Schedule a biweekly session to sort and organize pills.
  • Ensure manual adjustments are made as needed.

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Reference Video