Oral Inflammation Affects Overall Systemic Health

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Tim Gray's Health Optimization Podcast with Dr. Dominik Nischwitz

Quotes From Source

“'Mouth is from a medical point of view most often... the most underrated part.'”

Story of claim

Inflammation in the mouth can lead to systemic health issues. Dr. Nischwitz emphasizes oral health as a critical factor for overall wellness, linking mouth inflammation to gut health problems.

  • Goal: To highlight the impact of oral health on overall well-being.
  • Proof: Inflammation in the jawbone can cause systemic issues, making oral health crucial for wellness.
  • Nuances:
    • 90% of people have tooth decay or bleeding gums.
    • Inflammation in the jawbone may indicate systemic health issues.
  • Impact on Life: Improvement in oral health can lead to better systemic health and reduce chronic inflammation, potentially enhancing overall quality of life.

Investments

  • Price: Regular dental check-ups may cost $50-200 per visit.
  • Time: Daily oral care takes 5-10 minutes.
  • Effort: Consistency in oral hygiene practices is key.

Risks

Ignoring oral health can lead to systemic inflammation and related health issues.

Alternatives

  • Regular dental check-ups and proper nutrition
  • Use of products like hydroxyapatite toothpaste

Get Started 🚀

  • Schedule regular dental check-ups.
  • Maintain a consistent oral hygiene routine.
  • Use non-toxic, fluoride-free toothpaste.
  • Consider oil pulling with coconut oil.

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Reference Video