Most People Function at Just 55% Capacity

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Gary Brecka discusses suboptimal health on Tim Gray's podcast

Quotes From Source

“Most of us are operating at just 55% of our true state of normal...”

Story of claim

Gary Brecka explains that genetic health and proper methylation are crucial for optimal functioning, as many operate below their potential due to genetic issues.

  • Goal: Enhance genetic health to improve overall functioning and health.
  • Proof: Proper genetic health and methylation are essential for reaching one's full health potential.
  • Nuances:
    • Peak functionality is linked to genetic health.
    • Methylation is crucial for healthy functioning.
  • Impact on Life: Improved genetic health may lead to better energy levels and mental clarity.

Investments

  • Price: $200-$600 for methylation testing
  • Time: Varies based on testing and interventions
  • Effort: Requires understanding and addressing genetic health

Risks

Potential complexity in understanding genetic health.

Alternatives

  • Nutritional support for methylation
  • Regular health checkups

Get Started 🚀

  • Consider testing for methylation issues
  • Consult a genetic specialist for insights
  • Implement dietary changes to support methylation

Brogevity AI can make mistakes. Check important info.

Reference Video