Access Levels to Ono Protocol Vary by Location

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Peter Attia MD's video discussion with Belinda Beck

General HealthExercise

Quotes From Source

...three levels if you can find an Ono provider...

Story of claim

Access to the Ono Protocol depends on location, offering supervised, telehealth, or local gym options, emphasizing safety and supervision.

  • Goal: To provide varied access levels to the Ono Protocol based on geographic location.
  • Proof: Different access levels ensure participants can engage safely according to their location.
  • Nuances:
    • Supervised, telehealth, or local gym access
    • Emphasis on safety and supervision
  • Impact on Life: Facilitates safe and structured exercise programs tailored to individual circumstances.

Investments

  • Price: Dependent on access level and location
  • Time: Varies with access level
  • Effort: Commitment to a structured program

Risks

Limited access to on-the-ground supervision in certain locations.

Alternatives

  • General gym membership with personalized supervision

Get Started 🚀

  • Identify your closest Ono Protocol provider
  • Choose the best access level for your needs
  • Engage in the program with appropriate supervision
  • Regularly assess progress and adjust as needed

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Reference Video