Omega-3s Reduce Inflammation via GPR 120 Binding
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Physionic, video on Omega-3s, November 13, 2024
Story of claim
Omega-3s bind to the GPR 120 receptor, inhibiting inflammatory pathways that can impact insulin signaling, potentially reducing insulin resistance.
- Goal: Decrease inflammation to improve insulin sensitivity.
- Proof: Binding to GPR 120 receptor helps inhibit inflammatory pathways, reducing insulin resistance.
- Nuances:
- Omega-3s dissuade the production of cytokines.
- Ceramides inhibit AKT, affecting insulin cascade.
- Results may depend on individual inflammatory conditions.
- Impact on Life: May reduce inflammation, improving insulin sensitivity and overall metabolic health.
Investments
- Price: $20-50 per month for Omega-3 supplements
- Time: 5 minutes daily (effects observed in weeks)
- Effort: Consistent use of Omega-3 supplements.
Risks
Can interact with blood-thinning medications; consult healthcare provider.
Alternatives
- Anti-inflammatory diets or supplements.
Get Started 🚀
- Consult with a healthcare provider about Omega-3 supplementation.
- Take supplements daily with meals.
- Monitor inflammatory markers if possible.
- Adjust intake based on personal health progress.
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