Omega-3s Reduce Inflammation via GPR 120 Binding

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Physionic, video on Omega-3s, November 13, 2024

Quotes From Source

Omega-3s bind to a receptor called GPR 120.

Story of claim

Omega-3s bind to the GPR 120 receptor, inhibiting inflammatory pathways that can impact insulin signaling, potentially reducing insulin resistance.

  • Goal: Decrease inflammation to improve insulin sensitivity.
  • Proof: Binding to GPR 120 receptor helps inhibit inflammatory pathways, reducing insulin resistance.
  • Nuances:
    • Omega-3s dissuade the production of cytokines.
    • Ceramides inhibit AKT, affecting insulin cascade.
    • Results may depend on individual inflammatory conditions.
  • Impact on Life: May reduce inflammation, improving insulin sensitivity and overall metabolic health.

Investments

  • Price: $20-50 per month for Omega-3 supplements
  • Time: 5 minutes daily (effects observed in weeks)
  • Effort: Consistent use of Omega-3 supplements.

Risks

Can interact with blood-thinning medications; consult healthcare provider.

Alternatives

  • Anti-inflammatory diets or supplements.

Get Started 🚀

  • Consult with a healthcare provider about Omega-3 supplementation.
  • Take supplements daily with meals.
  • Monitor inflammatory markers if possible.
  • Adjust intake based on personal health progress.

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Reference Video