Omega-3 Cuts Heart Attack Risk by 28%

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Dr Brad Stanfield's video 'The Supplements That ACTUALLY Work'

HeartSupplements

Quotes From Source

“'Vital trial studied over 25,000 people.'”

Story of claim

Dr. Stanfield cites a Vital trial study of over 25,000 people showing omega-3 reduces heart attack risk by 28%. He recommends one capsule daily to achieve this effect.

  • Goal: To reduce the risk of heart attacks through daily omega-3 supplementation.
  • Proof: The Vital trial demonstrated a significant 28% risk reduction in heart attacks with omega-3 intake.
  • Nuances:
    • One capsule taken daily as recommended by Dr. Stanfield.
    • Supported by Mayo Clinic analysis.
  • Impact on Life: Potentially lowers heart disease risk, leading to a healthier and longer life.

Investments

  • Price: $10-30 per month for omega-3 supplements
  • Time: Daily intake, no significant time commitment
  • Effort: Minimal effort; requires consistency in daily supplementation.

Risks

Possible fishy aftertaste or mild digestive issues in some individuals.

Alternatives

  • Flaxseed oil as a plant-based omega-3 alternative.

Get Started 🚀

  • Purchase omega-3 supplements from a reliable source.
  • Take one capsule daily, ideally with a meal.
  • Monitor heart health regularly with your doctor.
  • Consider pairing with a balanced diet and exercise.

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Reference Video