67% of Healthy Individuals Lack Nutrients

M

Mark Hyman, MD's YouTube channel

General HealthSupplementsTesting

Quotes From Source

“67% were deficient in one or more nutrients...”

Story of claim

Mark Hyman reveals that 67% of a healthy population is deficient in essential nutrients, indicating a widespread need for supplements. Testing is essential to identify true deficiencies.

  • Goal: Highlight the prevalence of nutrient deficiencies even in healthy populations.
  • Proof: Testing reveals widespread nutrient deficiencies, underscoring the need for supplements.
  • Nuances:
    • Vitamin D levels should be above 30, while iron should exceed 16
    • 30,000 people are on the waitlist for nutrient testing
  • Impact on Life: Awareness of nutrient deficiencies can lead to better health choices and supplementation, potentially improving energy and overall well-being.

Investments

  • Price: $500 annually for comprehensive testing
  • Time: Twice a year testing
  • Effort: Commitment to regular testing and supplementation adjustments

Risks

Without testing, individuals may overlook deficiencies, leading to long-term health issues.

Alternatives

  • Dietary changes to include more nutrient-dense foods
  • Consultation with a nutritionist for personalized advice

Get Started 🚀

  • Schedule comprehensive nutrient testing
  • Review test results to identify deficiencies
  • Start supplementation based on deficiency levels
  • Re-test after a few months to track improvements

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