Nutrient Deficiencies: Root Cause of Most Diseases

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Tim Gray's podcast episode featuring Gary Brecka

Quotes From Source

“Nutrient deficiencies cause most diseases today...”

Story of claim

Gary Brecka claims that nutrient deficiencies underlie most diseases today. Ensuring adequate intake of 91 essential minerals and nutrients can prevent many health issues.

  • Goal: Address and prevent diseases by correcting nutrient deficiencies.
  • Proof: Many diseases are linked to deficiencies in essential nutrients and minerals, which are crucial for health.
  • Nuances:
    • Most people are deficient in essential nutrients.
    • Essential amino acids form immune system components.
  • Impact on Life: Can lead to improved overall health and reduced incidence of diseases.

Investments

  • Price: Varies based on testing and nutritional interventions.
  • Time: Ongoing effort to maintain balanced nutrition.
  • Effort: Requires commitment to testing and proper nutrition.

Risks

Potential for over-supplementation if not properly managed.

Get Started 🚀

  • Conduct a nutritional assessment for deficiencies.
  • Include diverse foods rich in essential minerals.
  • Consider supplements to fill nutritional gaps.

Brogevity AI can make mistakes. Check important info.

Reference Video