Numenor's Biannual Health Tests Optimize Longevity

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Doctor Adam Bataineh on Ben Kelly's podcast

General HealthMedicalTesting

Quotes From Source

“We do blood tests, scans, medical grade fitness tests.”

Story of claim

Numenor conducts blood tests, scans, and fitness tests every six months to optimize longevity. VO2 max is a key metric for assessing cardio-respiratory fitness.

  • Goal: To optimize longevity and health metrics through comprehensive testing.
  • Proof: Comprehensive health tests provide a full picture of one's health, allowing for targeted interventions to improve longevity and health metrics.
  • Nuances:
    • Includes DEXA scans and VO2 max for cardio-respiratory fitness
    • Tests conducted in labs; home phlebotomists are being experimented
  • Impact on Life: Provides individuals with information necessary to take informed steps towards improving their health and longevity.

Investments

  • Price: Not specified
  • Time: Regular tests every six months
  • Effort: Requires commitment to undergo testing and follow intervention plans.

Risks

Potential discomfort or inconvenience associated with frequent testing.

Get Started 🚀

  • Schedule biannual health tests with Numenor.
  • Visit a lab for blood tests and scans.
  • Focus on improving VO2 max through fitness.
  • Consider home phlebotomy options if available.

Brogevity AI can make mistakes. Check important info.

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