Issue with Nordic Naturals Fish Oil Capsules
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Peter Attia's supplement list video
General HealthSupplements
Story of claim
Peter Attia notes a frequent issue with Nordic Naturals fish oil, where broken capsules ruin the rest. This was a consistent problem impacting product reliability.
- Goal: To maintain health using reliable fish oil supplements.
- Proof: Peter's personal experience highlights quality control issues with Nordic Naturals capsules, affecting product integrity.
- Nuances:
- Every third bottle had a broken capsule
- Broken capsules ruin the rest in the bottle
- Impact on Life: Inconvenience and potential waste due to product spoilage, requiring a switch to a more reliable brand.
Investments
- Price: $30 per month for fish oil supplements
- Time: 5 minutes daily
- Effort: Effort in finding a reliable brand
Risks
Spoiled capsules can lead to rancid fish oil, which may be harmful if consumed.
Alternatives
- Switch to Carlson's EPA and DHA fish oil
- Consider plant-based omega-3 supplements
Get Started 🚀
- Monitor fish oil capsule integrity regularly
- Consider switching brands if issues persist
- Store capsules in a cool, dry place to prevent spoilage
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