Dry Skin Linked to Niacin Toxicity

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Rejuvenate Podcast with Elwin Robinson

General HealthDiet

Quotes From Source

“Encountered incredibly dry skin after eight months...”

Story of claim

Grant Genereux reports incredibly dry skin after eight months on a new diet, identifying niacin toxicity as the cause. He switched from rice to sourdough bread and observed changes.

  • Goal: Address niacin toxicity and its effects.
  • Proof: Niacin toxicity can lead to specific symptoms like dry skin.
  • Nuances:
    • Switched rice for sourdough bread
    • Niacin from beef or bison
  • Impact on Life: Identifying dietary causes helped improve skin condition.

Investments

  • Price: Minimal, cost of dietary adjustments
  • Time: Eight months
  • Effort: Dietary adjustments

Risks

May not apply to all individuals. Careful monitoring of niacin intake is crucial.

Alternatives

  • Explore a balanced diet with a healthcare provider

Get Started 🚀

  • Monitor skin condition when adjusting diet
  • Be aware of niacin sources in the diet
  • Consider dietary changes if experiencing skin issues
  • Consult a healthcare professional for severe symptoms

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Reference Video