Dry Skin Linked to Niacin Toxicity
R
Rejuvenate Podcast with Elwin Robinson
General HealthDiet
Story of claim
Grant Genereux reports incredibly dry skin after eight months on a new diet, identifying niacin toxicity as the cause. He switched from rice to sourdough bread and observed changes.
- Goal: Address niacin toxicity and its effects.
- Proof: Niacin toxicity can lead to specific symptoms like dry skin.
- Nuances:
- Switched rice for sourdough bread
- Niacin from beef or bison
- Impact on Life: Identifying dietary causes helped improve skin condition.
Investments
- Price: Minimal, cost of dietary adjustments
- Time: Eight months
- Effort: Dietary adjustments
Risks
May not apply to all individuals. Careful monitoring of niacin intake is crucial.
Alternatives
- Explore a balanced diet with a healthcare provider
Get Started 🚀
- Monitor skin condition when adjusting diet
- Be aware of niacin sources in the diet
- Consider dietary changes if experiencing skin issues
- Consult a healthcare professional for severe symptoms
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