Niacin and Baking Soda for Vitamin A Detox
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Rejuvenate Podcast Ep. 80 by Elwin Robinson featuring Grant Genereux
General HealthDiet
Story of claim
Discussed in the podcast, niacin and baking soda may help detoxify Vitamin A. Concerns arise from fortified niacin products being unsafe, suggesting sodium bicarbonate as an antidote.
- Goal: Detoxify the body from excessive Vitamin A using niacin and baking soda.
- Proof: Baking soda is suggested as a potential antidote to retinoic acid, which is related to Vitamin A toxicity.
- Nuances:
- Exploration of sodium bicarbonate use
- Safety concerns with niacin in fortified flour products
- Impact on Life: May reduce symptoms associated with Vitamin A toxicity, potentially improving overall health and vitality.
Investments
- Price: $5-10 for baking soda monthly
- Time: Minimal time investment
- Effort: Regular use of baking soda or niacin supplements
Risks
Potential for niacin toxicity if not monitored properly, baking soda can affect stomach acidity if overused.
Get Started 🚀
- Consider using baking soda as an antidote to retinoic acid
- Evaluate niacin intake, especially from fortified products
- Monitor health changes and consult a professional if needed
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