Natural Trance States Influence Perception Daily

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Trevor Silvester on Tim Gray's podcast discussing cognitive hypnotherapy.

Quotes From Source

You drift in and out of the here and now all the time.

Story of claim

Trevor Silvester explains that natural trance states occur throughout the day, affecting how we perceive and react to situations. This understanding can help individuals manage perceptions more effectively.

  • Goal: To help people understand and manage the influence of natural trance states on daily life.
  • Proof: Trevor claims that understanding everyday trance states can help manage perceptions and reactions effectively.
  • Nuances:
    • 13 times a second, the brain processes and projects information.
    • Clients often project past experiences onto present situations.
  • Impact on Life: Understanding trance states might help individuals become more present, reducing stress and improving focus.

Investments

  • Price:
  • Time:
  • Effort: Requires mindfulness to observe and manage trance states.

Risks

Potential misunderstanding of trance states could lead to mismanagement of perceptions and reactions.

Get Started 🚀

  • Observe your mental state transitions throughout the day.
  • Practice mindfulness to stay present in various situations.
  • Reflect on moments when past experiences influence current reactions.

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Reference Video