Natural Factors Melatonin Uses Fermented Amino Acids
H
Healthy Habit Podcast episode with Maria Maroney on November 27, 2024
Story of claim
Maria Maroney explains that Natural Factors melatonin uses a proprietary amino acid that is fermented for enhanced absorption. This unique method is claimed to improve the efficacy of the supplement.
- Goal: Enhance melatonin absorption for better sleep support.
- Proof: Fermentation aids absorption, potentially making the supplement more effective.
- Nuances:
- Natural Factors uses a proprietary amino acid
- The supplement is fermented for improved absorption
- Impact on Life: May improve sleep quality by enhancing melatonin absorption, potentially leading to better overall health.
Investments
- Price: $10-20 per month for Natural Factors melatonin
- Time: Taken nightly before bed
- Effort: Consistency required for maximum benefit
Risks
Individual sensitivity to melatonin varies; some may experience drowsiness or disturbances.
Alternatives
- Look for other melatonin supplements with different formulations
- Consider sleep hygiene improvements like reducing screen time
Get Started 🚀
- Purchase Natural Factors melatonin online or at health stores
- Start with a low dose to assess tolerance
- Take nightly before bed
- Monitor sleep quality over a few weeks
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