NAC and Glycine Rebuild Glutathione Stores

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Dr Brad Stanfield's video 'The Supplements That ACTUALLY Work'

Anti-AgingSupplements

Quotes From Source

'Glutathione levels decline from age 45.'

Story of claim

Dr. Stanfield suggests NAC and glycine can replenish glutathione, whose levels decline from age 45. This may improve mitochondrial function.

  • Goal: To replenish glutathione stores and improve mitochondrial function.
  • Proof: NAC and glycine are precursors to glutathione, which declines with age.
  • Nuances:
    • Improved mitochondrial function.
    • Research in early stages.
  • Impact on Life: May enhance energy levels and antioxidant capacity.

Investments

  • Price: $30-60 per month for NAC and glycine supplements
  • Time: Daily intake, no significant time commitment
  • Effort: Consistency in supplementation is key.

Risks

Limited research; potential gastrointestinal discomfort.

Alternatives

  • Dietary sources of cysteine and glycine, like chicken and legumes.

Get Started 🚀

  • Buy NAC and glycine supplements from trusted brands.
  • Incorporate them into your daily routine.
  • Monitor your body's response and adjust as needed.

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Reference Video