mTOR Pathways Vital for Health and Longevity

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Dr. Abs, YouTube video 'Is mTOR bad? Should We Take Rapamycin? Science Explained'

Quotes From Source

“...the mtor complex is there for a reason...”

Story of claim

Dr. Abs explains that mTOR is crucial for survival, evolved over millions of years. Complete inhibition could be harmful, balance is key.

  • Goal: Understand the importance of mTOR pathways for health and longevity.
  • Proof: mTOR pathways have evolved for survival and should not be inhibited entirely.
  • Nuances:
    • Diet and lifestyle affect mTOR pathways
    • mTOR's role in survival over millions of years
  • Impact on Life: Balanced mTOR function supports healthy aging and longevity.

Investments

  • Price: Estimation: $0 for maintaining natural mTOR function through lifestyle
  • Time: Ongoing lifestyle adjustments
  • Effort: Maintaining a balanced diet and lifestyle

Risks

Inhibiting mTOR entirely can be harmful.

Get Started 🚀

  • Focus on a balanced diet to support mTOR
  • Engage in regular physical activity
  • Avoid extreme interventions that inhibit mTOR completely

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Reference Video