mTOR Protein Regulates Nutrient Response
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Dr. Joan Mannick on InsideTracker's Channel
Anti-AgingMedical
Story of claim
mTOR is a conserved protein regulating nutrient response, activated when eating and inhibited during fasting, thus influencing longevity across species.
- Goal: Understand mTOR's role in nutrient response and its impact on longevity.
- Proof: mTOR's regulation of nutrient response is linked to longevity across species.
- Nuances:
- mTOR is present in yeast, flies, worms, and mice.
- Regulates longevity consistently across species.
- Impact on Life: Understanding mTOR may lead to dietary strategies for healthier aging.
Investments
- Price: No direct cost; understanding and applying knowledge
- Time: Continual learning and dietary adjustments
- Effort: Effort in lifestyle changes and monitoring
Risks
Understanding is evolving; dietary interventions may vary per individual.
Alternatives
- Caloric restriction to naturally inhibit mTOR
- Intermittent fasting to regulate nutrient response
Get Started 🚀
- Learn about mTOR's function in the body
- Implement intermittent fasting to regulate mTOR
- Monitor dietary habits for mTOR activation
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