Microplastics Range from 1 Micron to 5mm

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Andrew Huberman's podcast episode on microplastics.

General HealthContent

Quotes From Source

“Microplastics as the name suggests are little itty bitty bits of plastic...”

Story of claim

Microplastics are tiny plastic particles found in the environment, ranging from 1 micron to 5mm. Understanding their size helps assess health impacts.

  • Goal: To educate about the size and prevalence of microplastics.
  • Proof: Microplastics are prevalent in food, fluids, and oceans, with a size range that affects detection and health impact assessments.
  • Nuances:
    • Anything smaller than 1 micron is considered a nanoplastic.
    • Microplastics are found in food, fluids, and the ocean.
  • Impact on Life: Awareness of microplastics' size can lead to better personal choices for reducing exposure, impacting long-term health positively.

Investments

  • Price: N/A
  • Time: Ongoing awareness and education
  • Effort: Individual effort to understand and reduce exposure

Risks

Ingesting microplastics may pose unknown long-term health risks.

Alternatives

  • Use glass or metal containers.
  • Filter water to remove microplastics.

Get Started 🚀

  • Educate yourself on microplastics and their sources.
  • Reduce consumption of plastic-packaged products.
  • Stay informed about new research on microplastics.

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Reference Video