Microneedling Once Weekly At Night Boosts Recovery

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Siim Land, YouTube channel focused on health and longevity.

Quotes From Source

“Your skin needs time to recover, same as with lifting weights.”

Story of claim

Perform microneedling weekly in the evening for optimal skin recovery. This timing minimizes air pollution and sunlight exposure.

  • Goal: Optimize skin recovery and effectiveness of microneedling.
  • Proof: Evening sessions prevent exposure to harmful elements, enhancing skin repair.
  • Nuances:
    • Evening sessions avoid air pollution or sunlight exposure.
    • Natural pillowcases like cotton or silk are recommended.
  • Impact on Life: Leads to improved skin texture and potentially fewer wrinkles, promoting youthful appearance.

Investments

  • Price: Minimal cost after initial dermaroller purchase
  • Time: 5-10 minutes per session
  • Effort: Consistent weekly sessions and nighttime routine

Risks

Inadequate cleaning of the dermaroller can lead to infections.

Alternatives

  • Retinol application for anti-aging

Get Started 🚀

  • Schedule microneedling sessions once a week in the evening.
  • Perform dermarolling 1 hour before bed after cleansing your face.
  • Use natural pillowcases post-session to avoid irritation.

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Reference Video