Mental Health Disorders Linked to Metabolic Problems
C
Calley Means on the Health Optimization Podcast with Tim Gray
Story of claim
Calley Means discusses how many mental health disorders are linked to underlying metabolic issues, emphasizing the need for a holistic approach to treatment.
- Goal: To reveal the link between metabolic and mental health disorders
- Proof: Metabolic health directly influences mental health, yet is often overlooked in treatment.
- Nuances:
- Chris Palmer's research at Harvard
- Siloing of medicine as a norm
- Impact on Life: Integrating metabolic health into mental health treatment could lead to more effective and comprehensive care.
Investments
- Price: Potential cost savings from reduced medication dependency
- Time: Long-term improvement with lifestyle changes
- Effort: Requires a shift in medical practice and patient awareness
Risks
A holistic approach to treatment is often lacking in conventional medicine.
Alternatives
- Traditional psychiatric treatments with emerging metabolic approaches
Get Started 🚀
- Promote awareness of the metabolic-mental health link
- Encourage metabolic health screenings in mental health care
- Educate on lifestyle changes that support both metabolic and mental health
- Collaborate with holistic health practitioners
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