Antibiotics and SSRIs Harm Gut Microbiome

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Dr. Eric Berg DC, in his video 'How Age Influences Your Immune System'.

Gut HealthImmunityMedical

Quotes From Source

“Antibiotics really destroy the microbiome...”

Story of claim

Dr. Berg highlights that antibiotics and SSRIs disrupt the gut microbiome, crucial for immune health. These medications can lead to reduced microbial diversity, impacting overall immunity.

  • Goal: Avoid negative impacts on the microbiome from medications.
  • Proof: Dr. Berg claims these medications disrupt gut bacteria balance, weakening immunity.
  • Nuances:
    • PPIs, antacids, and metformin also interfere with gut bacteria.
    • Older adults often take medications impacting gut health.
  • Impact on Life: Reduced microbiome diversity can lead to increased susceptibility to infections.

Investments

  • Price: No direct cost, but managing medication side effects may involve additional expenses.
  • Time: Varies depending on medication regimen.
  • Effort: Requires monitoring medication effects and consulting healthcare providers.

Risks

Use of antibiotics and SSRIs can lead to gut dysbiosis, increasing infection risk.

Alternatives

  • Consider probiotics to support gut health
  • Discuss with a doctor about alternative medications

Get Started 🚀

  • Consult with a healthcare provider about your current medications.
  • Consider introducing probiotics to support gut health.
  • Monitor any changes in gut health and immune response.

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Reference Video