Lutein and Zeaxanthin Quench ROS in Eye Cells

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Physionic's YouTube video 'Combining Two Supplements to Maximize Eye Health'

Eye HealthSupplements

Quotes From Source

“They recruit antioxidant binding proteins to the cell membrane.”

Story of claim

These molecules integrate into eye cell membranes, reducing oxidative stress by quenching reactive oxygen species, particularly under UV exposure.

  • Goal: To protect eye cells from oxidative damage using antioxidants.
  • Proof: Lutein and zeaxanthin's structure allows them to effectively reduce oxidative stress.
  • Nuances:
    • They integrate into the cell membrane.
    • Targeted to the cell membrane, not roaming free.
    • Produced by cells, especially under UV radiation.
  • Impact on Life: May reduce risk of age-related eye conditions, improving long-term eye health.

Investments

  • Price: $10-30 per month for supplements
  • Time: Daily supplementation
  • Effort: Consistent daily intake

Risks

Over-supplementation can lead to imbalances.

Alternatives

  • Diet rich in antioxidants

Get Started 🚀

  • Start with lutein and zeaxanthin supplements.
  • Monitor for any changes in vision over time.
  • Consider adding antioxidant-rich foods to diet.

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Reference Video