Lutein & Zeaxanthin Enhance Eye & Brain Health

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Dr. Michael Nelson's video on Reverse Aging Revolution

Mental HealthEye HealthSupplements

Quotes From Source

“Lutein is the major carotenoid in the brain tissue...”

Story of claim

Lutein and zeaxanthin cross the blood-brain barrier, forming macular pigment and supporting cognitive and visual health.

  • Goal: Enhance eye and brain health.
  • Proof: Their presence in macular pigment and brain tissue supports cognitive function.
  • Nuances:
    • Significant correlation with brain tissue levels.
    • Used as biomarkers for cognitive function.
  • Impact on Life: Enhanced vision and cognitive function.

Investments

  • Price: $10-30 per month for supplements
  • Time: Long-term supplementation required.
  • Effort: Consistent daily intake needed.

Risks

Potential for variability in individual response.

Alternatives

  • Consuming a diet rich in leafy greens

Get Started 🚀

  • Purchase lutein and zeaxanthin supplements.
  • Take daily, especially if using screens frequently.
  • Monitor vision and cognitive changes.

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Reference Video