Lutein Reduces AMD Risk by Inhibiting Complement System

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Dr. Michael Nelson in a video on Reverse Aging Revolution.

ImmunityEye HealthSupplements

Quotes From Source

“Lutein supplementation inhibits systemic activation of the complement system...”

Story of claim

Dr. Nelson describes how lutein supplementation inhibits the complement system, reducing the risk of age-related macular degeneration and inflammation-related conditions.

  • Goal: Reduce risk of AMD and other conditions by inhibiting the complement system.
  • Proof: Lutein inhibits the complement system's activation, lowering AMD risk and potentially benefiting other inflammatory conditions.
  • Nuances:
    • C5 B9 or MAC complex linked to AMD and thrombosis
    • Fat-soluble, stored in adipose tissue
    • Long-term supplementation is key
  • Impact on Life: Potentially reduced risk of AMD could lead to maintained vision health and reduced inflammation.

Investments

  • Price: $20-30 per month for supplements
  • Time: 12 months
  • Effort: Consistent long-term supplementation required

Risks

Consult a healthcare provider if you have a history of eye conditions or allergies to supplements.

Alternatives

  • Increase intake of lutein-rich foods like leafy greens
  • Consider omega-3 supplements for additional anti-inflammatory effects

Get Started 🚀

  • Begin long-term lutein supplementation
  • Monitor changes in eye health regularly
  • Consult with an eye specialist for personalized advice

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Reference Video