Prioritize Long-term Health to Reduce Future Risks

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Doctor Adam Bataineh on Ben Kelly's podcast

Anti-AgingMedicalTesting

Quotes From Source

“What can I do today to lower my 20-year risk, my 30-year risk...”

Story of claim

Dr. Bataineh advises considering long-term health impacts in lifestyle choices. Focus on reducing 20-30 year risks to prevent age-related diseases and promote longevity.

  • Goal: To encourage consideration of long-term health risks.
  • Proof: Focusing on long-term health can prevent age-related diseases.
  • Nuances:
    • 10-year risk is often considered for interventions.
    • Changes accumulate over decades, impacting long-term health.
  • Impact on Life: Taking a long-term view can lead to healthier aging.

Investments

  • Price: Potential cost of preventive health measures.
  • Time: Decades-long commitment to health management.
  • Effort: Requires sustained lifestyle changes.

Risks

Potential oversight of immediate health needs.

Get Started 🚀

  • Evaluate lifestyle choices based on long-term health impacts.
  • Consult with a healthcare provider for future health planning.
  • Incorporate preventive measures into daily routines.

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Reference Video